Our hormones play a major role in our body processes. They affect our metabolism, reproduction, growth, mood, and are also responsible for our skin health. When our hormones are balanced, we feel great and look great. They’re the reason our skin stays supple and free of wrinkles as we age.

Unfortunately, we’re not always in control of our hormones. Hormonal imbalance in women, which occurs most often during puberty, menstruation, and pregnancy, can also cause weight gain, acne flare-ups and other skin-related issues. 

Because we can’t always control our hormone levels, it’s important to understand in detail how they can affect our skin health – so that we have a better understanding of how to take care of our skin during stretches of hormonal imbalance.

There are a number of hormones that profoundly affect our skin, including oestrogen, testosterone, cortisol, and thyroid hormones. 

Oestrogen

Oestrogen is the hormone that gives the skin its natural glow and youthful appearance. When oestrogen levels decline, our skin’s elasticity and moisture levels are reduced. This is what causes sagging skin and wrinkles as we age. To combat loss of elasticity due to oestrogen loss, it’s important to use an anti-ageing serum that mimics the estrogenic effects on our skin, such as Chrono Sinergy, which contains soya isoflavone, a type of phytoestrogen that re-densifies the skin. 

Properly hydrating the skin with an anti-ageing nourishing cream such as Hydra Age or Hydra Age Rich is also an important part of any skin maintenance routine. They revitalise the skin by plumping it from within.

Testosterone

Testosterone may be a hormone that is generally associated with men, but it is produced by women’s bodies as well. Testosterone is responsible for sebum production, the natural oil barrier that protects your skin. However, age-related changes such as puberty or menopause can cause an imbalance in testosterone levels. 

Increased testosterone leads to more facial oil. This can clog your pores and cause acne flare-ups, even if you follow an extensive skin care routine for acne. A decline in testosterone, on the other hand, can cause your skin to dry out. Regular usage of Meditrina Ageless Herbal Cream can help to balance out the effects of hormonal imbalance upset caused by excessive testosterone levels.

Cortisol

Cortisol, also known as the “stress hormone”, spikes when stress levels are elevated. Excessive cortisol can cause skin inflammation, leading to breakouts and acne. Continued exposure to stress also leads chronically high cortisol levels, which causes skin conditions like eczema, acne, and rosacea to worsen. One way to alleviate inflammation is to include the bSoul Hydra Face Scrub 3Action in your skin care routine to renew and restore your skin.

Thyroid Hormones

Thyroid hormones can affect the skin in two ways, depending whether you have an overactive or underactive thyroid. An overactive thyroid (hyperthyroidism) causes the skin to become flushed and sweaty, while an underactive thyroid (hypothyroidism) leads to decreased sweating and dry skin. 

Keep Track of Your Hormones

While there are many hormones that affect your skin health, the four outlined above are the main groups that have the greatest impact on your skin. Keeping your hormones balanced is crucial, especially as you age. 

If you notice any signs of hormonal imbalance, topical creams such as the Meditrina Ageless Herbal Cream can help ease symptoms of hormonal imbalance in females such as acne, fatigue, weight gain, and more. Just remember, it’s also important to visit your physician if you have any prolonged periods of hormonal imbalance.