It is no secret that the sun has a major effect on skin ageing. But did you know that there are two types of ageing? Intrinsic ageing is inevitable, which means that it happens naturally over time. On the other side, extrinsic ageing is affected by external elements, including the sun.

Let’s talk about that today.

Sun damage is not just sunburn. Damage to proteins like collagen and elastin occurs when UV rays get deep into the skin. These proteins are essential for keeping skin firm and bouncy. Overexposure to the sun can cause premature ageing signs, like wrinkles, fine lines, and sunspots. This term is known as photoageing.

But do not stress! There are plenty of easy ways to protect your skin from photoageing. Here are a few reminders to help keep your skin looking its best:

1. Use Sunscreen Daily

Even when it is cloudy, applying sunscreen is key. Sunscreen with an SPF of 30 or higher protects our skin from sunburn and prevents the breakdown of collagen and elastin. Be sure to reapply every two hours when you’re outdoors. A great choice is the IOMA Cell Protector SPF50+ PA+++, which offers high protection against both UVA and UVB rays. Plus, its lightweight formula does not leave your skin feeling oily.

2. Avoid Sun Peak Hours

Since the sun is at its highest between 10 AM and 4 PM, avoid being in the sun during that time. If you need to be outside, look for shade or cover up with protective clothing.

3. Dress for Protection

Sunglasses with UV protection, wide-brimmed hats, and long-sleeved shirts can help minimize sun exposure. These can provide an additional layer of barrier between your skin and the harmful UV rays.

4. Antioxidants, Antioxidants, and Antioxidants

Antioxidant-rich skincare products can help protect your skin from UV rays and other free radicals. Products like the IOMA Cell Protector SPF50+ PA+++ will not only shield you from sun exposure but also include antioxidant benefits.

5. Stay Well Hydrated

Water is not only good for your body, but your skin too! Maintaining proper hydration helps prevent the drying effects of sun, keeping your skin elastic and supple. Including hydrating skincare in your routine—like IOMA Paris' Revitalizing Anti-Ageing Mask or IOMA Paris’ Vitality Sleeping Mask plays a big role in keeping your skin hydrated throughout the day.