Why Hormonal Acne Won’t Go Away: Common Mistakes You Might Be Making

You might be wondering why your hormonal acne isn’t getting any better despite the efforts you put into your acne treatments, it might be due to some common mistakes you’re unconsciously making.

Hormonal acne is mistaken to only affect teens, but in reality, it affects adults too. Unlike typical breakouts, hormonal acne is often harder to treat and stubborn. Understanding the underlying causes and addressing them can make a significant difference in managing persistent breakouts.

Why Hormonal Acne Matters

Dealing with hormonal acne can impact your self-esteem. Beyond cosmetic concerns, it reflects internal imbalances. By understanding common mistakes that worsen hormonal acne, you can optimize your skincare and lifestyle to see improvements. Understanding these issues can also equip you with ways to avoid future breakouts and maintain healthier skin.

Let’s go through what might be hindering your progress and how to effectively address these issues.

Common Mistakes That Worsen Hormonal Acne

1. Ignoring the underlying causes: Hormonal acne is linked to internal imbalances, including hormonal fluctuations. Puberty, PCOS, irregular period cycles, menopause, or pregnancy can disrupt hormone levels, which increases the production of sebum. Rather than focusing solely on topical solutions, investigate and address the root hormonal causes. Learn how to you can find unexpected signs for hormonal balance here.
2. Focusing Solely on Skincare and Ignoring Diet: Did you know that unhealthy microbiome can impact hormonal fluctuations and inflammation? The gut and skin work together, and an imbalance can lead to acne flare-ups. According to American Academy of Dermatology Association, a diet low in sugar and rich in whole foods can reduce acne production.
3. Overloading Your Skin with Too Many Acne Products: Using multiple acne products can seem like an effective way, but it often dries your skin. This prompts your skin to produce more oil hence, more breakouts. Simplify your routine and opt for targetted solutions like bSoul Hydra-Sebo Mask that contains Zinc PCA for acne treatment by controlling sebum or  bSoul Acne-Spot serum to reduce blemishes as well as balance oily skin.
4. Skipping Moisturizer and Sunscreen: Even oily or acne-prone skin needs hydration. Skipping hydration can cause your skin to produce more oil, worsening breakouts. To support proper hydration, IOMA’s Repair Gel features Boswellia, Neem, and Sesame Oil Complex that hydrates the skin while acting as an anti-inflammatory agent. Also, sunscreen is essential for protecting skin health, even though it doesn’t treat acne directly. Keep in mind to choose non-comedogenic, oil-free sunscreen to avoid irritation. IOMA’s Cell Protector SPF50+ PA++++ is a lightweight, non-comedogenic sunscreen perfect for daily use.
5. Not Being Patient with Your Treatments: Acne treatments, especially stubborn hormonal acne often take time to show results. Expecting overnight success by switching products can worsen your progress. Stick to a consistent routine and monitor results over 4 to 6 weeks before deciding on changes.
6. Using Pore-Clogging Products: Check your skincare, cosmetics, and even hair products for pore-clogging ingredients. Look for “Non-comedogenic” labels or by review the ingredients list to prevent triggering breakouts.

The Path to Clearer Skin

The key to addressing hormonal acne is patience and making informed choices. Simplify your skincare routine, focus on internal health, and opt for non-comedogenic products to support your skin. Start your clear-skin journey with bSoul Sebo Mask for anti-bacterial benefits and bSoul Acne-Spot Serum for targetted acne treatment. Don’t forget to protect your skin daily with IOMA Cell Protector SPF50+ PA++++ and IOMA Repair Gel for hydration. Explore our related products and take the first step towards a clearer complexion!